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A system of self-massage promoted most recently by Michio
Kushi. More than 5,000 years ago, Chinese Taoist monks observed
that it was instinctive for a person to touch or hold an
injured or painful body part, a form of self-healing. They
developed a system called Tao-Yinn, Tao meaning "the
way" and Yinn meaning "a gentle approach".
Today it is called Do-In and is used to sustain overall
health as well as treat specific physical problems.
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