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Literally means water therapy, using ice, heat, liquid and
steam to relieve the symptoms numerous types of infections,
acute and chronic pain, circulatory problems, etc. The aim
is to stimulate an immune response or to detoxify the body
by changing body temperature. Hydrotherapy is any use of
water for healing purposes. Hydrotherapy uses the buoyancy,
warmth, and effects of the water's turbulence to speed recovery
after surgeries, reduce pain and stress, spasm and discomfort.
Naturopaths, physical therapists, or massage therapists
in a clinical setting generally use hydrotherapy. This technique
can include water-based exercise, icing sprains, hot or
cold compresses, steambaths, soaking in a tub or whirlpool,
colonic irrigation, douches, enemas, swimming, saunas and
so on.
Hydrotherapy is one of the main forms of treatment that
the earliest naturopaths used. While it has fallen out of
use to a great extent, there is healing potential in simply
knowing how to apply water to injuries, at what temperature,
how to alternate temperature, for how long, with or without
pressure, and temperature maintenance. Hydrotherapy has
been around for as long as the animal kingdom. In the wild,
animals have been observed to soak injured areas daily in
local water sources until healed. At the beginning of the
20th century the most well known naturopaths, such as Benedict
Lust and Henry Lindlahr, were using hydrotherapy extensively.
The famous John Harvey Kellogg of the Battle Creek Sanitarium
in Michigan was known for using a great variety of hydrotherapy
treatments to cure presumably "incurable" diseases.
Cryotherapy
The
therapeutic use of ice. The application of ice to a site
of trauma will constrict capillaries, reduce swelling and
numb nerves. Cold should be used for the first 24 to 72
hours after injury. After that time Heat may be applied
to promote healing.
Kneipp Therapy
See Kneipp
Therapy
Scotch Hose
The use of alternating hot and cold water sprays to massage
a standing client. It is a relatively high pressured hose,
used at a specific distance and gives a very specific hydromassage
of the body.
Thalassotherapy
The use of sea water or a seaweed product in a hydrotherapy
treatment. Seawater and seaweed contain trace elements,
vitamins, and minerals, which help stimulate blood circulation,
eliminate toxins, tone and re-mineralize the body
Benefits/Contraindications
Remember that hydrotherapy is contraindicated in animals
with cardiovascular or respiratory depression. Always work
with a professional. There are numerous ways to use hydrotherapy
and new programs and products have made hydrotherapy a mainstream
modality.
Training/Licensing
Most naturopathic physician degree programs require training
in hydrotherapy. Basic hydrotherapy, such as hot and cold
compresses, is often an important part of sports massage
training. Courses are also available as continuing education
for health professionals.
Hydrotherapy
The use of water in any form (ice, steam, heat, etc) for
therapeutic purposes.
Cryotherapy
Application of cold - never longer than 40 minutes as healthy
tissue can be damaged or destroyed.
Use cold on (20-40 minutes), cold off (at least an hour).
Normally used for acute conditions (open or stitched wounds,
soft tissue injury, joint trauma).
Blood is immediately carried to the area of injury. Crushed
ice in a plastic bag. Most efficient is the ice cup (used
in massage-styrofoam cups filled with water kept in the
freezer). Peel away rim of cup; use about 5 minutes over
area in early stages of inflammation.
(HELPFUL HINT: KEEP LARGE BAGS OF FROZEN VEGGIES HANDY AS
THEY CONFORM WELL TO MOST AREAS OF THE BODY AND CAN BE REUSED).
Acute injuries should be treated with cold at the onset
for three to four days. Cold can be used as long as there
is swelling. Cold relieves pain because it counteracts inflammation,
swelling and edema in the injured tissue. The quicker cold
is used, the shorter time will be needed for heat later.
Cold constricts the blood vessels by moving out damaged
cells and their metabolites. Once the cold is removed, the
body slowly restores circulation, thus bringing nutrients
for healing to the injured area and washing away debris
and narcrotic (damaged) tissue.
Cold may be applied by using a compression bandage, ice
pack or soaking and running cold water over the injured
and surrounding area. When an injury occurs, cells break
open, releasing destructive enzymes that interfere with
the healing process. Cold and compression reduce the spread
of these enzymes. Compression should be used following cold
to control swelling. Swelling causes pain and stiffness
and the animal avoids using the injured site, thereby putting
stress and weight on other joints and limbs. This can create
secondary injury called "supporting leg lameness".
As a precaution, if there is trauma to a limb, I will also
treat the opposing limb lightly as well and will usually
even use a wrap on the uninjured limb. I have found this
to be helpful in preventing the animal from weight bearing
problems in the recovery process and after healing.
There are four stages of cold application over about ten
minutes.
The treatment should stop after the last stage:
-
initial
cold sensation
-
burning
sensation
-
aching
sensation
-
numbing
sensation
Some indications for use of cryotherapy are chronic pain
and swelling of arthritis, bursitis, tendonitis, myositis,
muscle overstretching (strain), ligament overstretching
(sprain), muscle spasm and contusion (superficial skin injury
with swelling and discoloration), insect bites, itchy skin
and minor burns. Cold can be used as a preventative following
hard work to minimize swelling.
CAUTION: ALLERGIC REACTIONS TO COLD
Include itching, swelling, shortness of breath, sweating,
joint pain and difficulty in swallowing.
NOTE: If at any time during treatment with ice you are concerned
any one of these reactions may be taking place, stop immediately.
HOW TO USE
Dry skin and hair act as insulators. So for sprains and
bruises, wet the horse's hair and apply cold packs. Soak
in bucket of icy water or wet leg with sponge and use ice
wraps or ice boots (neoprene wraps with frozen inserts).
These may be purchased from your local pet and equine dealer
or through catalogs.
Open wounds - crushed ice in plastic bag or frozen bagged
veggies
AVOID WATER ON AN OPEN WOUND which can damage cells, causing
tissue swelling and proud flesh.
HEAT
Chronic injuries
Heat increases metabolic activity in cells causing an increase
in localized oxygen demand. Heat relaxes muscle mass and
is comforting, but quickly carried away by the blood. Heat
increases mobility in arthritic joints short term.
Joint movement is increased when heat and stretches are
done over time.
Heating pads, hot water bottles, hydrocollator packs, heat
lamps (dry heat), ultrasound (the only therapy that can
penetrate to deeper structures), moist towels and compresses
(moist heat). Heat pads can be used in cold weather to warm
tissue before massage and enhances the effects of acupressure
points relating to muscle, joint and nerve function. Move
the pad over the entire body and then place it over trouble
areas. Always check to make sure they are not too hot. Moist
heat can be used for abscesses, bacterial infection and
boils.
Acute injuries
(Use cold therapy) phase of an injury passes within 12-72
hours. After this period, heat therapy will do the most
good.
Trauma causes disruption of the circulatory system (blood
and lymph vessels) which leads to accumulation of fluid
in the tissue. In the acute stage, the damaged tissue produces
toxins, which cause pain and swelling. The application of
heat reverses this process reducing pain and muscle spasms.
Heat pads are useful for cold back horses and in cases of
shock, abnormal stress and colic. However, it is imperative
that care be used to always make sure that proper heat temperature
is used as high temperatures can damage tissue.
Massage and bodywork are instrumental in the relaxation
of the muscle and the removal of toxins and are extremely
beneficial with injury. Make sure you are working with a
veterinarian and any chance of fever is ruled out before
any bodywork is performed.
Benefits/Contraindications
If pain and swelling persist, seek veterinarian attention
immediately. Never use heat on abscesses, tumors or open
wounds. Do not use during hot weather unless under veterinarian
care.
Swimming
Aids in developing muscle tone. Develops cardiovascular
strength while keeping weight off the joints. Maintains
muscle mass without stressing joints (especially in cases
of arthritis)
OVERVIEW OF HEAT AND COLD
| HEAT |
|
COLD |
| decrease pain |
|
decrease pain |
| increase tissue extensibility |
|
decrease tissue extensibility |
| decrease stiffness |
|
increase stiffness |
| increase swelling |
|
prevent swelling |
| dilate capillaries |
|
constrict capillaries |
These same instructions are relevant for small and large
animals. Remember, as with any injury or illness, please
work with the client’s veterinarian or make sure you
have a veterinarian that you have a good working relationship
with.
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